Showing posts with label confessions. Show all posts
Showing posts with label confessions. Show all posts

Thursday, July 19, 2012

“Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it"

The thing about change is that it takes a very long time. I thought that I had made so many positive changes throughout last year, and trust me I really did, but I am still learning and building and totally re-writing my story. I look at myself today, at this moment in my life, and there are still so many things that I have a desire to strive towards.

Being a people pleaser is difficult, and as I examine myself and who it is that I want to be and how it is that I want to be seen, I've realized that pleasing others is not going to get me on the path that I want. I have to do things for myself, and I can't worry about how that might effect other people. It sounds selfish, but really there is nothing selfish about only putting your heart into things that are true to you. There is nothing selfish about removing yourself from relationships that do not allow the true you to shine and be cherished. So that is what I have been doing lately.

The biggest problem in my life was social media, because in all honesty it was bringing up a whole cloud of negative emotions that I hadn't noticed before. Facebook, Twitter, and Instagram became a place where I tried to brag about my relationships and make my life look picture perfect. It also became a place where I noticed that the majority of the people in my life were not real friendships, and with that realization became feelings of betrayal and anger that started fogging up my mind and forcing ugly words and gossip out of my mouth. So I deleted these sites from my phone, stopped checking them at work, and disabled my accounts. What I've found is that I have a whole new outlook on who should be given the label ''friend'' (not everyone is there for you when you think they should be) and more importantly, my life has a whole lot less drama in it and my feelings aren't hurt quite as often.

I like how I'm spending my time much more than I did when I was always checking social media sites. I'm volunteering, focusing more on the relationships that I do have, working out and finding new interests. Simply put: I'm living life rather than writing about it. I like it so much that next month I'm getting rid of my Iphone and trading it in for a more simpler version where I just call or text.

So while it may be extremely hard to change, the process is a journey and I feel like things are getting better (even if they challenge me) each day.








Monday, March 26, 2012

how my life is changing through discovering my inner wisdom.


A very close friend gifted me with the above book, The Art of Intuition, several months ago. This book has sat on my dresser, moved into the living room, and finally made it's way into my hands where I have been unable to pull not only my eyes but my heart and soul away from it. It's truly changing my life and giving me a new perspective that has been more healing than anything I've ever read before -- and I read a lot.

For the past several years, I have been adamant in classifying myself as an atheist. But as I have read through recent posts about my belief in The Universe, the idea that we are all connected, I have begun to understand that it's possible that my subconscious is trying to tell me that there may be a higher power of some kind. I am so open to psychics and tarot cards and palm readings and I even read my horoscope daily. What kind of atheist is that? One that feels so deeply connected physically, emotionally, and even spiritually to those around me, that at the end of the day I am sometimes exhausted from feeling so much. Is there such thing as a coincidence? Lately, I'm not so sure.

"I shall not commit the fashionable stupidity of regarding everything I cannot explain as a fraud"
C. G. Jung

First some background. I stopped believing in the traditional sense of "God" as a result of suffering that I felt I had to almost spitefully endure. I felt angry and upset and even betrayed by this higher power who I felt should be protecting me. Isn't that what we do for those we love, try to protect them from harm?

The first bit of my anger strung out after I was raped in college, where I was put in the situation where none of my 'friends' believed me or had my back in any way -- I was totally alone on this path and the journey was so dark and unbearable that I actually tried to end my life. Thank goodness I was unsuccessful. But then, Senior year of College I was faced with another struggle where a young boy that I grew up babysitting passed away tragically. These two events really chipped away at my belief system and made me question everything I had been taught.

Then, a few years later one of my very good friends committed suicide - and that felt like a physical backstabbing. When my God-Brother, Mitchell, became sick and needed a second transplant... I was done with this idea of ''God'' -- obviously I was alone on this journey and there was nobody there looking down on us, how could there be? How could a higher power who supposedly ''loved'' us, allow this much pain and suffering? After my divorce, I was finished with all of it.

I decided later that I hated God. The idea of a higher power made my stomach turn, and it became easier to deny his/her/it's existence then face the simple truth that suffering is a part of life. In the words of Bendrix, one of my favorite fictional characters from the book The End of The Affair, I said to this ''higher power'' I hate you as though you existed. And that was that, I was an atheist.

But as I begin to see how my life is unfolding, I'm beginning to realise that I don't know everything. I'm beginning to realise that my belief system is founded upon an emotion that is utterly toxic. That in order to break free from my suffering, I need to let go of the hatred and anger and depression and physical pain it has caused me. I cannot allow other people or events to dictate my life -- I cannot allow hatred to take over my soul. I cannot allow those who have caused me pain to hold me back from true happiness.

So back to this book. This mantra. This map to self discovery and trust and letting go of expectations about how life should be. Because if I am honest with myself, my struggles and my pain have allowed me to empathize with those around me in a way that I wouldn't trade for anything. As much as I've hated ''God'', I've never been so in love with humanity. And the more love that fills your spirit, the less room there is for negativity and sadness.

"Nothing in the world is single; All things by a law divine, in one another's being mingle''
Percy Shelley

I am realizing very quickly these days that we are all connected and that some things that I have shrugged off as ''coincidence'' may actually be much deeper than that and deserve more thought. I recently started dating some one who is very in tune with his spirituality. The first night we met, he told me about visions he had seen that later became a reality in his life. He told me about remembering his home where he lived as an infant. Times when he had talked to his father after he had passed, and gotten physical answers which cannot be explained any other way than spiritually.

I, too, have experienced similar events. I remember in high school I was extremely depressed and I whispered a plea to whatever or whoever would listen for even the slightest bit of comfort, and I physically felt arms wrapping around me and an overwhelming sense of calmness filled my body. I also get feelings deep inside my chest when people I care about need encouragement or support or love or safety -- I sense their need, reach out to them, and am in utter shock and disbelief when they say ''this was perfect timing, those words were exactly what I needed at this exact moment.'' I have vivid dreams about loved ones who have passed on, and the messages they send me seem so real that they send shivers up my spine. Are these all coincidences?

Yesterday I was in a coffee shop reading a local magazine when I came across an article about the astronaut Edgar Mitchell and his creation of the Institute of Noetic Sciences (IONS). I came home with a deep desire to pick up The Art of Intuition, and felt my stomach tighten as the very chapter I began mentioned this very person and institute. Instantly, I knew that what I was about to read was going to be something that I needed to pay special attention to. It was a gut feeling that was so strong, so fierce, that I looked up from my book and told Jon jokingly about this ''ccoincidence,'' only for him to say there are no such things as coincidences. Hm.

As I began reading, hours passed within a matter of minutes. I was sucked into the authors words about gut feelings, intuition, reading auras, feeling others emotions, and communicating with animals. I stopped several times to share what I was reading with Jon, and every time I was shocked and almost confused that he didn't find any of it to be crazy. We began talking about a story my mother told me about my Nana and Grampy. She said that growing up and even after her and her sister moved out, my grandparents would take a bath together each night at seven o'clock -- this was there time together to unwind from the day and really focus on each other. They would run the bath and then play a music box which to my knowledge my grandmother still has today, even though it hasn't worked for years. My grandfather passed away, and on the night of the anniversary of his death the music box began to play at exactly seven o'clock. How can you explain this without admitting that it's possible than my grandfather was sending a special message to his lover, letting her know that he was okay?

Yesterday, as I read each page, I had a feeling in my chest that I still cannot shake. For the first time in a long time, I have begun to acknowledge that simply dismissing a higher power of some kind does not have any effect on if that higher power exists or not. Maybe this higher power isn't a long haired, birkenstock wearing teacher named Jesus. Maybe it's something far more complex. Maybe my idea of The Universe is that same higher power that my mother preaches about on Sunday mornings, only we are experiencing it in a different way that is individual and specific to us.

She talked about how most people who are able to see and feel and touch things that others cannot, are simply those who are in tune with themselves. And the more I thought about it, the more I realised that I sometimes sense when one of my three dogs needs one on one time, that I sometimes communicate with people in a very real way through dreaming, and that the conversations I have had with nature (trees, water, leaves, flowers, the breeze, the sky, pebbles, etc) aren't simply a fantasy. I realised that maybe the plants in my office are growing so well, to the point where people come to visit just to see them, because I actually do take time to talk to them. I do take the time to touch their leaves, feel their energy, and transfer my love into their roots. Am I crazy, or is there actually no such thing as a coincidence?

More importantly, how can I be this open to spirituality and still claim myself as an atheist? Suddenly, I am aware that there is so much more going on in this Universe than I was even aware of, because my soul has been so cluttered with anger and hatred.

I don't know what to call myself, and maybe that's what spirituality is all about. But I now have a desire to let go of this negativity that has been building and building, and allow some room for possibility and belief and maybe even a miracle or two. For once, I think I am beginning to understand what it means to truly listen to myself and the importance of strengthening my own intuition.

 For now, I am opening my mind to the possibility that there may not be such a thing as a coincidence. I am opening my mind to the possibility that maybe, things will be okay for me once I make more space in my spirit for love and openness. That maybe, just maybe, there is safety in not knowing everything.

Wednesday, August 04, 2010

confession time.


I have a confession. I never in my life thought that after 6 years of vegetarianism, I would even consider eating meat again. I have stuck by my beliefs for so long and taken so much pride in my ability to quit cold turkey, that these new feelings are basically a huge shock. Physically, I feel that this is what my body is telling me it is time to do. And I have always been pretty good at listening to my bodies needs. Psychologically, this is going to be really tough.

A few months ago I started eating fish again, and I would be lying if I told you I didn't get emotional about that. The guilt that came with that decision was almost overwhelming, and I felt so much shame admitting to friends and family that I had failed my journey. Very similar feelings arose when I started saying out loud that I don't believe in Christianity. So why am I now considering the return of hard core meat into my diet? I guess it's because sometimes life leads you in different directions and down a separate path than you may have chosen for yourself.

My husband eats meat. My friends eat meat. My dogs eat meat. My co-workers all eat meat. I am essentially alone in this journey, and given my lack in cooking abilities I have found it extremely difficult to stay motivated. I miss little things like sharing food with Sean and ordering off of a menu without needing to substitute or change the meal in some way. I also get embarrassed when I order pizza with my girlfriends and I insist that meat-infested pizza arrive in a totally separate box. I miss normalcy.

Besides the fact that I have been eating the same core meals year after year and am starving for some variety, I am beginning to realize that I need to take better care of my body. This is the reason I believe I am feeling deep inside my being that it is time for a change in the way that I eat. I feel sluggish, fat, and carbed-out. The more I exercise, it seems my efforts are cancelled out by the bowl of pasta or bag of chips that I consume directly after. God, and let's not even get into the amount of processed soy I eat in a day. It would be different if I liked raw veggies or knew how to cook up something different once in a while, but I don't. The more I read about ex-veggies, the more I hear about how they've "never felt better" and how they seem to feel more energized than ever once meat has been re-introduced into their diet. I want to feel that way, too.

But deep in the back of my mind I am still clinging to my values and struggling with how to be at peace with this decision. I was reading an article today about eating animal products that were raised locally and fed a grass diet, rather than corn {also, ones who were not pumped with hormones}. That does sort of calm my spirit, I do enjoy buying locally. And that could be just as effective in helping the environment. And it is probably much healthier than eating processed soy products and imitation meat.

Of course, I will also more than likely suffer mockery of this decision... the same people who constantly make fun of me for being vegetarian are more than likely going to poke fun at me falling off of the vegetarian band wagon. Not to mention my soap box.

But it is so important to listen to your body. And mine has been talking pretty loudly for several months now. I'll keep you posted.
 
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